2015年2月8日 2:18 UTC+08

2015年2月8日 2:18 UTC+08
No meditation, no Ashrams, no Masters. Part 4. So it’s better that you learn cooking, better that you learn about healing, better that you learn to understand more about nutrition, better that you develop some skill. If you do this, you will be able to take care of yourself. When I teach people, I tell them: ‘Everyone needs to do 99 percent of meditation as working meditation. The other one percent of meditation is only needed when your mind becomes too stubborn, when you are full of anger. You only need the other meditation during those moments, just one percent of the time. And in that one percent, you can just relax, give yourself space, maybe go to the ocean. For this you don’t need any particular technique, just for you to be alone. Later you can return to your life of working meditation. This is important. But people never like this working meditation; it is too heavy for them. They want freedom, they want things to be easy and simple: they just pay money, go to meditations and hope to find some answers. It is impossible!不知道瘋仔